What Really is Self Care?

When you hear “self-care,” you might think of bubble baths and spa days, and personally [...]

Birth Control: Which Option Is Best for You?

Selecting a contraceptive method for the first time can be a daunting/challenging experience. How do [...]

Everything You Need to Know About Using Menstrual Cups

A better tampon alternative! Will you become a cup convert? Perhaps that’s one of the [...]

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Meet our Leadership Team: 24 Hours with Hannah Samano

SHOP | BLOG Hello dear readers! I’m very excited to share 24 Hours with our [...]

Meet our Leadership Team: 24 Hours with Malyse Uwase

SHOP | BLOG I got a chance to catch our wonderful Regional Health & Impact Manager, Malyse [...]

March: Womanhood In Colour

This post is about the diversities of womanhood. We are all women with shared experiences [...]

Here’s How You Can Stay On Top Of Your Health This Year.

Your health is your wealth, and you need to know the 5 key tests that [...]

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Choose a condom, save yourself!

Dear Ladies, First, I have two quick questions for you: Can you tell if someone [...]